
Stinky is good.
When it comes to food, that is. Some of the world’s most flavorful ingredients are also the most pungent. Within reason, the stronger the aroma, the more depth and satisfaction those ingredients bring to a dish.
Exceptions: durian, and, um, durian.
Pungency is often tied to umami—those savory, mouth-filling flavors we crave. Anchovies, bleu cheese, fish sauce, garlic, onions, and bacon all add a roundness and complexity even when used sparingly. Their presence signals that a dish will have that hard-to-describe, deeply satisfying quality.
Anchovies and garlic are two of my pantry staples. I use them, in varying amounts, in most savory recipes. Properly prepared, anchovies disappear into a sauce or oil and leave behind a subtle, savory lift rather than an aggressive fishiness. Smash them gently with a fork, add them to hot oil or butter, or blend them into sauces—they melt and enrich whatever they’re added to.
Some favorite subtle ways to add smashed anchovies:
- Pizza and marinara sauce
- Cream sauce for pork chops or pan-fried chicken
- Salad dressings (yes, Caesar)
- Stuffed, halved cherry tomatoes
And great uses for whole oil-packed anchovy fillets:
- Pissaladière or flatbreads with olives and sun-dried tomatoes
- On pizza
- Tossed into salads
- Served simply with bread and butter
One of my absolute favorites is blending anchovies into mayonnaise with garlic, lemon, salt, and pepper. Thick, it becomes an exceptional savory spread for sandwiches or a dip for vegetables; thinned with a little milk or extra lemon juice, it transforms into a bright, creamy Caesar-style dressing. The first time my kids tried it, they called it Ranch—an instant win in their book. Three main ingredients, no preservatives, and big flavor: anchovies for the win.
If the kids think it’s Ranch, you know it’s going to disappear fast.
Last night we used the sauce on fresh falafel straight from the fryer and it was a hit—six out of seven enthusiastic approvals. One child preferred to skip the falafel and eat the garlic-anchovy mayonnaise by the spoonful.

Great ways to serve 2 Minute Garlic Anchovy Mayonnaise:
- As a dip for vegetables or falafel
- Spread on bread for sandwiches
- On the side with grilled steak, chicken, or pork
- As a sauce for fajitas or gyros
- With steamed artichokes for dunking leaves
- Tossed with Romaine and leftover grilled chicken for a quick Caesar-style salad
How would you use it?
2 Minute Garlic Anchovy Mayonnaise
Rebecca Lindamood
Ingredients
- 1 cup mayonnaise homemade or store bought
- 2 peeled garlic cloves minced or pressed
- 2 anchovy fillets
- 2 teaspoons lemon juice
- salt and freshly ground pepper to taste
Instructions
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Place garlic, anchovy fillets, and lemon juice in a blender or food processor fitted with a blade. Process on high until smooth.
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Add the mayonnaise and pulse until you achieve an even, mostly smooth texture.
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Scrape into a bowl or jar. Serve immediately or cover tightly and refrigerate for up to 4 days.
Notes
Nutritional information is an estimate and provided as a courtesy. Calculate nutrition using the exact ingredients you use with your preferred nutrition calculator.
did you make this recipe?
Tag @foodiewithfam on Instagram and use #foodiewithfamily so I can see your version!