
This recipe originally appeared in my column in the Traverse City Record-Eagle.
I’m a little obsessed with soft pretzels and with tucking ham and cheese into everything. Combine the two and you get something irresistible: a soft, golden-brown pretzel filled with salty ham and melted sharp Cheddar. These Ham and Cheddar Stuffed Pretzels are perfect as a snack or a light meal—hearty enough to serve with a big salad, or small enough to enjoy on their own with a smear of mustard.
Here are a few tips before you start:
- Use a good, relatively dry ham. Country ham or a Virginia-style baked ham works best. Avoid watery, pressed ham—real ham isn’t a perfect rectangle.
- Ham and cheese add plenty of salt, so go easy with the coarse salt on top. A light sprinkle is enough unless you prefer a very salty finish.
- Choose a sharp or extra-sharp Cheddar so the cheese stands up to the ham’s flavor.
- Bake the pretzels to a deep brown. The dark, toffee-colored crust balances the rich filling and gives the best texture and flavor.
These pretzels also freeze and reheat beautifully—keep a bag in the freezer for emergencies. When hunger strikes, pull out a few, reheat, and enjoy.

Ham and Cheddar Stuffed Pretzels
Rebecca Lindamood
Pin Recipe
Ingredients
Ingredients for the pretzel dough:
- 1 cup lukewarm milk
- 1/2 cup hot water not boiling, just hot
- 4 cups high-gluten flour (about 1 lb 1 oz) or bread flour
- 1 tablespoon malt powder or granulated sugar
- 1 1/4 teaspoons kosher salt
- 2 1/4 teaspoons instant yeast
Ingredients for pretzel boil:
- 2 quarts water
- 1/4 cup baking soda
Ingredients for fillings:
- 1 1/2 cups diced ham country ham or Virginia-style baked ham recommended
- 1 1/2 cups diced Cheddar cheese extra-sharp works best
Ingredients for toppings:
- 1 egg beaten
- Coarse sea salt kosher or pretzel salt
Instructions
To Make the Dough by Hand:
- In a large bowl whisk together the flour, salt, malt powder (or sugar) and yeast.
- Switch to a wooden spoon and stir in the milk and hot water until a soft dough forms.
- Turn the dough onto a generously floured surface and knead, adding small amounts of flour only as needed. The dough should be slightly tacky and soft, not firm.
- Place the dough in a clean bowl, cover with a damp towel, and let rise in a warm, draft-free spot until nearly doubled and puffy, about 1 hour.
To Make the Dough by Stand Mixer:
- Combine flour, salt, malt powder (or sugar), and yeast in the mixer bowl fitted with the dough hook.
- Mix on low to combine dry ingredients, then pour in the milk and water while mixing on low.
- Mix until the dough is smooth, soft, and slightly tacky. Remove, cover with a damp towel, and let rise until nearly doubled, about 1 hour.
To Make the Dough by Bread Machine:
- Add milk, water, flour, malt powder (or sugar), and yeast to the bread machine pan in the order recommended by the manufacturer.
- Select the dough cycle and allow it to complete.
To Form Pretzel Bites:
- Line two 11×13-inch baking sheets with silicone liners or generously greased parchment and set nearby.
- Turn the dough onto a lightly floured surface and cut into four pieces. Keep three pieces covered while working with the first.
- Roll the piece into a rope about the thickness of two thumbs pressed together, then cut into six equal pieces.
- Flatten each piece into a 3–4 inch oval. Place about 1 1/2 teaspoons each of diced Cheddar and ham in the center. Bring the dough edges up and pinch firmly to seal the filling, pinching the ends so nothing leaks.
- Place the sealed pieces seam-side down on the prepared pans, leaving generous space between them for expansion.
To Cook the Pretzels:
- Preheat the oven to 400°F (205°C).
- Bring 2 quarts of water to a boil in a non-reactive pan, then add the baking soda.
- Gently lower the pretzel pieces into the boiling water, working in batches without crowding. Simmer about 45 seconds, flip, and simmer another 45 seconds to 1 minute.
- Use a slotted spoon to drain and return each piece to the baking sheet.
- Brush each piece with the beaten egg and lightly sprinkle with coarse salt.
- Bake until at least golden brown, about 15 minutes; for best flavor and texture bake to a deep brown.
- Remove from the oven and let rest on the pan for 5 minutes before transferring to a serving plate.
- Store leftovers in a tightly covered container in the refrigerator. Serve warm or at room temperature with yellow mustard or a grainy beer mustard.
Notes
Nutritional information is an estimate. Calculate nutrition using the specific ingredients you use if needed.
Did you make this recipe?
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