Carrot Cake Cinnamon Rolls with Cream Cheese Glaze

Carrot Cake Rolls are large, cloud‑like, and studded with very finely shredded sweet carrots, then rolled around a spiced, buttery brown sugar filling that tastes like carrot cake. These rolls are unforgettable.

If you love cinnamon rolls, prepare to meet their best version yet. These combine the soft, pillowy texture of ideal cinnamon rolls with the tender spice and sweetness of carrot cake, finished with an orange‑vanilla cream cheese icing. Once you try them, regular cinnamon rolls may feel ordinary.

Carrot Cake Rolls are big, FLUFFY AS A CLOUD, & positively studded with super fine shreds of sweet carrots before being rolled up around a spiced buttery brown sugar filling.

These rolls are indulgent and surprisingly easy. They take a bit more effort than canned rolls from the supermarket, but the extra steps are worth it. The dough is forgiving and pleasant to work with; follow the cues below and you’ll have the best cinnamon rolls you’ve made at home.

Carrot Cake Rolls

So what are they exactly? Think of these as carrot cake–inspired cinnamon rolls. The dough is fluffy and slightly chewy, filled with tender, finely shredded carrot and a spiced brown sugar butter filling.

Key point: use super‑fine carrot shreds. Why? Because the rolls bake in only 25–30 minutes, and finely grated carrot softens and sweetens quickly in the oven. Coarser shreds won’t reach the same tender stage in the short baking time, so grate the carrots very finely for the best texture.

Carrot Cake Rolls are big, FLUFFY AS A CLOUD, & positively studded with super fine shreds of sweet carrots before being rolled up around a spiced buttery brown sugar filling.

You can’t use the typical pre‑shredded carrot bags for this recipe because they’re usually too coarse. Instead, use a food processor with an extra‑fine grating disc or the extra‑fine side of a box grater; either method is quick and gives the right texture.

Cinnamon Roll Dough

The dough for these rolls comes from a tried‑and‑true cinnamon roll method. It contains milk, eggs, and instant mashed potato flakes, which produce a tender crumb and good shelf life but also make the dough look stickier than you might expect.

A brief explanation: milk contains protease enzymes that can make dough feel sticky when used cold straight from the carton. You can scald the milk and cool it to lukewarm to reduce that stickiness, but it’s not required—just be prepared for a tacky dough that becomes more manageable after the rise.

Eggs also add richness and some stickiness, and the instant mashed potato flakes (plain, unflavored freeze‑dried potato) improve tenderness and texture. Don’t add extra flour to compensate for initial tackiness; instead, flour your work surface and dust your rolling pin as needed. The dough will be pliable and easy to roll once it has rested and risen.

Carrot Cake Rolls are big, FLUFFY AS A CLOUD, & positively studded with super fine shreds of sweet carrots before being rolled up around a spiced buttery brown sugar filling.

Cream Cheese Icing

The cream cheese frosting for these rolls is classic but enriched with two small additions: orange zest and vanilla. The orange zest brightens the icing and pairs beautifully with the carrots and warm spices (cinnamon, nutmeg, ginger, cloves). If you don’t have vanilla paste, use vanilla extract, but don’t skip the orange zest unless you must.

Carrot Cake Rolls are big, FLUFFY AS A CLOUD, & positively studded with super fine shreds of sweet carrots before being rolled up around a spiced buttery brown sugar filling.

Carrot Cake Cinnamon Rolls — Overview

Method overview:

  • Whisk dry ingredients in a large bowl: bread flour, instant potato flakes, sugar, salt, and yeast.
  • Stir in lukewarm milk, softened butter, beaten egg, and very finely grated carrot until a shaggy dough forms.
  • Knead by hand or with a dough hook for 8–10 minutes until smooth and elastic. Let the dough rise in a warm spot until nearly doubled, about an hour.
  • Prepare a 9×13 pan with nonstick spray.
  • Make the filling by combining brown and granulated sugars with cinnamon, ginger, nutmeg, and cloves, then work softened butter into the sugar until evenly creamed.
  • Roll the dough to roughly 12×15 inches, spread the filling leaving a 1‑inch border, then roll jelly‑roll style and pinch the seam closed.
  • Cut into 12 equal pieces and arrange in the pan. Let rise until doubled, about 20–30 minutes, then bake at 375°F for about 25 minutes, until the center reaches 190°F.
  • Cool 15 minutes, then whisk together softened cream cheese and butter until fluffy. Beat in confectioners’ sugar, vanilla, and orange zest until smooth and spread over cooled rolls.
Carrot Cake Rolls are big, FLUFFY AS A CLOUD, & positively studded with super fine shreds of sweet carrots before being rolled up around a spiced buttery brown sugar filling.

Store any leftovers tightly wrapped at room temperature. These rolls are best the day they’re made but will still be tender and flavorful the next day.

Carrot Cake Rolls are big, FLUFFY AS A CLOUD, & positively studded with super fine shreds of sweet carrots before being rolled up around a spiced buttery brown sugar filling.

Carrot Cake Cinnamon Rolls

Rebecca Lindamood

Prep Time
20 mins
Cook Time
25 mins
Carrot Cake Cinnamon Rolls are large, fluffy, and filled with very finely grated sweet carrots and a spiced, buttery brown sugar filling. They finish with an orange‑vanilla cream cheese icing for a bright, balanced sweetness.

These rolls combine the best elements of cinnamon rolls and carrot cake for a memorable breakfast or dessert.

Equipment

  • 1 9×13 pan or two 8×8 pans
  • 1 large mixing bowl
  • 1 rolling pin
  • 1 sturdy wooden spoon and/or a hand mixer or stand mixer

Ingredients

For the Dough:

  • 4 ¼ cups bread flour (about 1 lb 2½ oz by weight)
  • 3 tablespoons plain instant mashed potato flakes
  • 3 tablespoons granulated sugar
  • 2 teaspoons kosher salt
  • 2 teaspoons active dry or instant yeast
  • 1 ¼ cups lukewarm milk (scalding and cooling to lukewarm is optional)
  • 6 tablespoons butter, softened
  • 1 egg, beaten
  • 2 medium carrots, very finely grated

For the Filling:

  • 1/2 cup butter, softened
  • 1/3 cup brown sugar
  • 1/3 cup granulated sugar
  • 1 tablespoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon grated or ground nutmeg
  • A pinch ground cloves

For the Orange Vanilla Cream Cheese Frosting

  • 4 ounces cream cheese, softened
  • 3 tablespoons butter, softened
  • 1 ½ cups confectioners’ sugar (plus up to ¼ cup more to thicken if needed)
  • 1 teaspoon pure vanilla paste or extract
  • The zest of one orange

Instructions

  • In a large bowl or the bowl of a stand mixer, whisk together the flour, instant potato flakes, sugar, salt, and yeast.
  • Stir in the milk, softened butter, beaten egg, and very finely grated carrot until a shaggy dough forms.
  • Knead by hand or with a dough hook for 8–10 minutes, until smooth and elastic. Place dough in a clean bowl, cover with a damp towel, and let rise in a warm, draft‑free spot until nearly doubled, about 1 hour.
  • Prepare a 9×13 pan with nonstick spray.
  • Mix the sugars and spices in a small bowl, then work the softened butter into the sugar until evenly creamed.
  • Roll the dough into a 12×15 inch rectangle. Spread the filling over the dough, leaving a 1‑inch border along one long side.
  • Roll the dough jelly‑roll style from the filled long edge to the unfixed edge and pinch the seam closed.
  • Cut the log into 12 equal pieces and place them in the prepared pan in four rows of three. Cover loosely with plastic wrap and let rise until doubled, about 20–30 minutes.
  • Preheat the oven to 375°F. Remove the plastic and bake for about 25 minutes, until the center rolls register 190°F on an instant‑read thermometer. Cool for 15 minutes.
  • While the rolls cool, beat the cream cheese and butter until fluffy. Add the confectioners’ sugar, vanilla, and orange zest and beat until smooth. Spread the frosting over the cooled rolls.
  • Store leftovers tightly wrapped at room temperature.

Nutrition

Calories: 429 kcal
Carbohydrates: 69 g
Protein: 8 g
Fat: 14 g

Nutritional information is an estimate. Calculate values using the exact ingredients you use if precise information is required.